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Rheumatoid needs to pay attention to these 5 points every day!
Rheumatism patients also need to pay attention to keep warm, hard to avoid cold, and get damp: Traditional Chinese medicine believes that wind, cold and dampness is an important cause of the disease. 類風濕性關節炎Most patients are stimulated by weather changes and other swelling and pain. Do not wash things with cold water and the bathing time should be reduced.
Second: Avoid colds and prevent bacterial infections: Because these factors can cause aggravation of the disease, once you have a cold or infection, you should actively treat it.
1. Diet nursed back to health: patients with rheumatoid arthritis chronically consume for a long time, often have symptoms such as muscle atrophy and anemia, as well as insufficient protein and vitamins, and osteoporosis throughout the body. 2. The intake of high-quality protein, high-vitamin food, calcium and zinc-containing agents should be increased. Warm foods such as tea, coffee, citrus fruits, lamb, dog meat, and fried foods may aggravate the condition and should be banned. At the same time, eat more foods containing calcium and zinc, such as raisins, sesame seeds, pine nuts, walnuts, pork liver, ribs and other foods.
2 Daily life maintenance patients with rheumatoid arthritis may have joint deformities and limited mobility, and individual joints may be completely unable to move, which affects work and daily life, 類風濕性關節炎and even some advanced patients cannot take care of themselves. In order to prevent such undesirable consequences, the doctor should order the patient's diseased joints to be in a normal functional state as much as possible.
pay attention to the combination of work and rest. Ensure adequate rest and sleep time. In the acute phase, you should absolutely stay in bed. During the chronic phase, the stable phase must not give up functional exercises due to joint pain. The methods are: gymnastics, joint exercises, Taijiquan.
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How to treat rheumatoid arthritis patients better
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